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Friday, October 14, 2011

Kenyan Music Heals the Mind

Description:
Akombo in this article describes how music therapy was used in Kenya to help aid citizens with many sorts of problems. There have always been a wide variety of problems throughout the nation spanning way back since its independence. Recently people have turned to music to help them through streesul times. It was discovered that playing the drums has dramatically helped patients suffering from Post Traumatic Stress Disorder. This can be explained by the way drumming alters the brain waves in a human. Another way people coped with stress and trauma was through singing themselves. Doris Chepchumba Tanui influenced many people after discovering that singing relieved her of her stress. Many Kenyans followed suit. Another thing that was discovered was that adding humor in lyrics will disrupt the transferrence of negativity and create an antidepressant effect on the brain.
Evaluation:
During rough times, Kenyans will turn to music as a means of medication; a way to release stress and prevent depression. This article is a good source, as it teaches a lot of ways Kenyan citizens use musical therapy for their problems. The author shows a general understanding of the topic and provides great insight on what type of therapy such people had partaken in.

1 comment:

  1. Good template, Mickey. Try to come up with a blog title that connects to your country and the music from your country. Also, don't forget to add images; that will create visual interest for viewers.

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